Pregnancy is such a joyous time. Yes, there are aches and pains, as your body stretches to accommodate your bundle of joy, but becoming a mother is the greatest gift any woman can receive. As your baby grows, your body will stretch and grow with him. Along with this can come stretch marks.
Here are some tips that will help you decrease your chances of stretch marks.
There are lots of things you can do to help deter the formation of stretch marks. For one, to help keep your skin supple during pregnancy, you should apply a topical cream such as Bella Joi’s Stretch Mark Cream. Bella Joi Stretch Mark Cream was created by a naturopathic doctor and is designed to replenish suppleness to your skin during pregnancy. This cream contains three different ingredients that are known to be the best skin antioxidants and oils. These include Coca, Shea and Mango.
Eating healthy is so important. Not just during pregnancy, but all the time. You want to eat foods that promote your overall well being, and decrease your chances of gaining weight. You want to give your baby everything they need, so that they can grow up to be strong and healthy. The nutrients that you eat during pregnancy will create a foundation for healthy growth in your baby. When you gain weight at a slower rate, it allows the body’s skin to stretch steadily, rather than rapidly.
Massage Your Skin
To help with stretching of your skin during pregnancy, you should use a body brush, exfoliating glove or body polish. Massage areas where stretch marks could, or are forming. This will help increase blood flow to these areas, and decrease your chances of stretch mark formation.
Hot water can cause your skin to dry out, so avoid long baths and showers using hot water. When your skin dries out, you will experience itchiness, which is very uncomfortable during pregnancy. Hot water will also deplete your skin of its natural oils. It is highly recommended that you shower or bathe in water that is not too hot to help keep your skin supple. If you do not, stretch marks could occur. If you experience itchiness a good stretch mark cream will help not only with the itchiness but with keeping your skin supple instead of dry.
It is so important that you keep your body properly hydrated. Not only for your skin, but your overall health. Your growing baby demands a lot of water. Plus, water is a great way to keep your complexion looking pristine.
You want to take the proper supplements during your pregnancy to help with your baby’s development. These supplements are also designed to replenish nutrients that are being depleted by your growing baby. Not only will they help with your overall health, but they could also give back nutrients that your skin requires to help deter stretch marks. Always consult your doctor to determine which supplements are best for you and your baby.
Your skin can look fresh again and go back to its normal state but if you don’t want stretch mark scars like the ones below permanently then it’s best to treat stretch marks with a good cream within the first few months of appearing.
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